http://wbphillysoul.editboard.com/health-f6/-t1.htm questions, experiments, suggestions, readings on... Tue, 27 Oct 2009 14:24:34 GMT 10 http://illiweb.com/fa/xand/logo.gif http://wbphillysoul.editboard.com/health-f6/-t1.htm http://wbphillysoul.editboard.com/health-f6/prevention-stuff-t1292.htm Tizzy Lizz^ ...also don't slip on the handwashing (matter fact...I'll be doing that soon as I finish typing this)...and drink lots of fluids

Over the weekend I learned that my hometown (harrisburg) has a few cases of swine flu and there are schools that have been shut down as a result.

I havent' been taking my vitamins as regularly...but I will try to do it everyday this week, at least.]]> Health Tue, 27 Oct 2009 14:24:34 GMT http://wbphillysoul.editboard.com/health-f6/prevention-stuff-t1292.htm#8705 http://wbphillysoul.editboard.com/health-f6/prevention-stuff-t1292.htm http://wbphillysoul.editboard.com/health-f6/on-off-workout-t1290.htm Tizzy Lizz^ So yesterday, I started back up with my workout regime. I think I am accepting that until I'm at certain level of comfortable living, my workout patterns may be checkered. I accept that I may only work out for 2 weeks regularly and take off for 2 months. I accept that sometimes other things compete, but when i can do it - DOOOOO it. So yesterday, I was full of energy. Came home from sluggish - yucky brain drain work day and did 20 minutes of cardio and some lunges, and squats. ... Health Thu, 15 Oct 2009 20:20:40 GMT http://wbphillysoul.editboard.com/health-f6/on-off-workout-t1290.htm#8671 http://wbphillysoul.editboard.com/health-f6/on-off-workout-t1290.htm http://wbphillysoul.editboard.com/health-f6/book-the-business-leaders-health-manual-metro-article-t1285.htm Tizzy Lizz^ There was a good article in the Metro today about the wear and tear of 80 hour work weeks, 7 days a week jobs and the phrase that stood out to me was "thirty-somethings with bodies of forty somethings that think all that matters is their outward appearance" This is all captured in a book (The Business Leaders Health Manual) authors Juliette and Michael McGannon (awww a couple that wrote a book together? Anyway their thing is "reactive medicine" - defined as wake-up ... Health Tue, 06 Oct 2009 14:45:00 GMT http://wbphillysoul.editboard.com/health-f6/book-the-business-leaders-health-manual-metro-article-t1285.htm#8652 http://wbphillysoul.editboard.com/health-f6/book-the-business-leaders-health-manual-metro-article-t1285.htm http://wbphillysoul.editboard.com/health-f6/water-flushes-t1281.htm Tizzy Lizz^
almost better than Airborne LOL]]> Health Fri, 25 Sep 2009 15:17:50 GMT http://wbphillysoul.editboard.com/health-f6/water-flushes-t1281.htm#8618 http://wbphillysoul.editboard.com/health-f6/water-flushes-t1281.htm http://wbphillysoul.editboard.com/health-f6/the-effects-of-pcp-spiked-drink-left-foxx-scarred-for-life-t1269.htm alyson jamie foxx recently talked about his drink being spiked years ago. i think he initially talked about this either during the publicity for the release of ray or during the filiming of the soloist. found on http://www.imdb.com/news/ni0962421/. Jamie Foxx credits a college pal with saving his life when he was left in a near-comatose state after his drink was spiked with hallucinogenic drug Pcp. The Oscar-winner was studying music at the United States International University as a teenager ... Health Fri, 04 Sep 2009 11:43:17 GMT http://wbphillysoul.editboard.com/health-f6/the-effects-of-pcp-spiked-drink-left-foxx-scarred-for-life-t1269.htm#8545 http://wbphillysoul.editboard.com/health-f6/the-effects-of-pcp-spiked-drink-left-foxx-scarred-for-life-t1269.htm http://wbphillysoul.editboard.com/health-f6/new-jersey-ban-on-brazilian-waxing-at-spas-t1227.htm Tizzy Lizz^ http://www.nydailynews.com/lifestyle/health/2009/03/19/2009-03-19_bikini_wax_ban_new_jersey_considers_ban_.html 2 women had to be hospitalized after a brazilian bikini wax that led to a serious infection. They filed a lawsuit In Essence mag, they reported the incident and suggested asking salon / spa if they are re-using the wax. New Jersey had initially banned the brazillian wax because of this incident, but in Essence, they said the ban was lifted. ***can you ... Health Mon, 01 Jun 2009 16:28:33 GMT http://wbphillysoul.editboard.com/health-f6/new-jersey-ban-on-brazilian-waxing-at-spas-t1227.htm#8313 http://wbphillysoul.editboard.com/health-f6/new-jersey-ban-on-brazilian-waxing-at-spas-t1227.htm http://wbphillysoul.editboard.com/health-f6/dental-health-t1228.htm Tizzy Lizz^
I was told (among other things) that I need to switch to a soft brush, or a power brush...because brushing too hard can wear down the gums (thin them out) and weaken the whole bone structure around the teeth.

They said that one of those battery operated brushes are fine, but I don't have to scrub hard with them.

I'm just sharing this because I was always a heavy handed brusher]]> Health Tue, 02 Jun 2009 14:14:31 GMT http://wbphillysoul.editboard.com/health-f6/dental-health-t1228.htm#8316 http://wbphillysoul.editboard.com/health-f6/dental-health-t1228.htm http://wbphillysoul.editboard.com/health-f6/bedtime-snacks-t1224.htm Jay Does the food you eat before bed have a effect on your dreams?? Health Tue, 26 May 2009 20:40:45 GMT http://wbphillysoul.editboard.com/health-f6/bedtime-snacks-t1224.htm#8270 http://wbphillysoul.editboard.com/health-f6/bedtime-snacks-t1224.htm http://wbphillysoul.editboard.com/health-f6/miracle-fruit-turns-sour-things-sweet-t1171.htm alyson don't know if i could try it... (CNN) -- The small fruit has the color of a cranberry, the shape of an almond and tastes like a flavorless gummy. The sweetening effects, which have triggered "flavor tripping" parties, last about 15 to 30 minutes. 2 of 2 But after chewing the fruit and rubbing the pulp against the tongue, the berry, known by a promising name -- "miracle fruit" or Synsepalum dulcificum -- releases a sweetening potency that alters the taste ... Health Thu, 26 Mar 2009 02:28:35 GMT http://wbphillysoul.editboard.com/health-f6/miracle-fruit-turns-sour-things-sweet-t1171.htm#7838 http://wbphillysoul.editboard.com/health-f6/miracle-fruit-turns-sour-things-sweet-t1171.htm http://wbphillysoul.editboard.com/health-f6/monster-energy-drinks-t1167.htm Tizzy Lizz^ I think this is a legal drug. Yo, I drank some of this (not even a whole can) over the weekend *to work on Cypher*, and was wired. My body felt wierdly sluggish afterwards. My sleep cycle is just now getting back to normal. I had a crazy dream where I just kept laughing to the point I woke myself up - still laughing. Couldn't remember what was so funny. Couldn't remember where I parked my car either...seemed like my memory was affected too. The PRO's of Monster... I felt ... Health Tue, 24 Mar 2009 15:50:56 GMT http://wbphillysoul.editboard.com/health-f6/monster-energy-drinks-t1167.htm#7813 http://wbphillysoul.editboard.com/health-f6/monster-energy-drinks-t1167.htm http://wbphillysoul.editboard.com/health-f6/comedy-ellen-degeneres-laughter-good-for-health-t1139.htm Tizzy Lizz^ *I heard her on some internet comedy channel and was cracking up...just randomly YouTube this. If you need a real good laugh...check this out

http://www.youtube.com/watch?v=1Pm9ERE1FhA&feature=PlayList&p=D7DBF2EB5F3255D3&playnext=1&index=43]]> Health Sun, 15 Feb 2009 18:01:26 GMT http://wbphillysoul.editboard.com/health-f6/comedy-ellen-degeneres-laughter-good-for-health-t1139.htm#7560 http://wbphillysoul.editboard.com/health-f6/comedy-ellen-degeneres-laughter-good-for-health-t1139.htm http://wbphillysoul.editboard.com/health-f6/yoga-challenge-t1135.htm Tizzy Lizz^ For the next 7 days...I am challenging myself to 60 minutes of yoga per day. So far so good. I stop on Saturday. I'm seeing positive results already. My circulation has improved significantly. Before my knees would feel real weird at work (from sitting - even if i did get up more often)...and now they feel cool. My favorite pose is the shoulder stand. This is supposed to be really good for you because it reverses the pull of gravity and tones all the organs. They say "its ... Health Wed, 11 Feb 2009 18:49:05 GMT http://wbphillysoul.editboard.com/health-f6/yoga-challenge-t1135.htm#7536 http://wbphillysoul.editboard.com/health-f6/yoga-challenge-t1135.htm http://wbphillysoul.editboard.com/health-f6/crash-dieting-t1123.htm alyson i have to get into a bathing suit in 3 weeks. i'm not fat, i just want to tone and lose a couple of pounds. but the last thing i want to do is change my diet. shit, it's girl scout cookie season and those little monsters are at every entrance and exit with thin mints beckoning me. it's stressful at work, so quitting pepsi is out. and honestly, refined sugar is still (and always will be) a staple. so, i have decided to bust my ass at the gym EVERY weekday night for at least an hour until ... Health Sat, 31 Jan 2009 16:57:14 GMT http://wbphillysoul.editboard.com/health-f6/crash-dieting-t1123.htm#7479 http://wbphillysoul.editboard.com/health-f6/crash-dieting-t1123.htm http://wbphillysoul.editboard.com/health-f6/too-much-water-t1125.htm Tizzy Lizz^
I know they say we are to have the intake that goes with our weight...

my question is, what if you take in too much?

gotta research that.]]> Health Mon, 02 Feb 2009 16:43:36 GMT http://wbphillysoul.editboard.com/health-f6/too-much-water-t1125.htm#7484 http://wbphillysoul.editboard.com/health-f6/too-much-water-t1125.htm http://wbphillysoul.editboard.com/health-f6/mechanically-separated-meat-t1107.htm Tizzy Lizz^ I may be late on this....but I heard some co-workers talking about going to McDonalds...and then I heard the phrase "mechanically separated chicken" when someone was talking about chicken nuggets... looked it up.. poor chickies http://en.wikipedia.org/wiki/Mechanically_separated_meat Something about the picture remind me of a Simpson's or Family Guy episode. Health Fri, 16 Jan 2009 18:04:01 GMT http://wbphillysoul.editboard.com/health-f6/mechanically-separated-meat-t1107.htm#7395 http://wbphillysoul.editboard.com/health-f6/mechanically-separated-meat-t1107.htm http://wbphillysoul.editboard.com/health-f6/article-in-essence-hiv-aids-in-baltimore-dc-t1103.htm Tizzy Lizz^ The current issue (Tyler Perry cover February 09) has an article titled "CAPITAL OFFENSE" and they go into detail about HIV / AIDS epidemic in Baltimore - DC around as compared to the rest of the country and then other countries in Africa. We see statistics all the time on this...but it was very alarming to see this one: Every 8 hours someone in Baltimore becomes infected with HIV. The article highlighted a support group of women with the virus, mostly black, and some ... Health Wed, 14 Jan 2009 18:40:58 GMT http://wbphillysoul.editboard.com/health-f6/article-in-essence-hiv-aids-in-baltimore-dc-t1103.htm#7378 http://wbphillysoul.editboard.com/health-f6/article-in-essence-hiv-aids-in-baltimore-dc-t1103.htm http://wbphillysoul.editboard.com/health-f6/second-hand-stress-t1085.htm Tizzy Lizz^ I was browsing through Shape magazine and saw a small article on "Second Hand Stress". Its a phrase being given to describe when you are around someone at work or in another social setting who is constantly complaining about things and you empathize with them to the point that it becomes your stress. they say you may not always be aware of it, but if you feel your face getting tense, or you get a headache during or after they have left your presence...then it may be their stress ... Health Tue, 30 Dec 2008 20:59:52 GMT http://wbphillysoul.editboard.com/health-f6/second-hand-stress-t1085.htm#7318 http://wbphillysoul.editboard.com/health-f6/second-hand-stress-t1085.htm http://wbphillysoul.editboard.com/health-f6/my-detox-diary-t1035.htm alyson ok...i'm writing just to keep track. i know most of you aren't interested, but i'm hoping that this will help, and i'll see my progress... saturday/day 1 - yesterday was EXTREMELY difficult. i woke up and started my regimine (sp?). we went to the mall and ate there. the girls chick-fil-a french fries looked SO good. but i didn't have any. then they each got a snack that was full of sugary and cinnamon goodness. i went to yankee candle and bought a christmas cookie candle. so, ... Health Mon, 10 Nov 2008 01:23:57 GMT http://wbphillysoul.editboard.com/health-f6/my-detox-diary-t1035.htm#7050 http://wbphillysoul.editboard.com/health-f6/my-detox-diary-t1035.htm http://wbphillysoul.editboard.com/health-f6/detox-teas-vitamins-t1009.htm alyson has anyone tried one of these products? if so, any suggestions? Health Thu, 16 Oct 2008 04:35:30 GMT http://wbphillysoul.editboard.com/health-f6/detox-teas-vitamins-t1009.htm#6896 http://wbphillysoul.editboard.com/health-f6/detox-teas-vitamins-t1009.htm http://wbphillysoul.editboard.com/health-f6/beans-don-t-burn-in-the-kitchen-t1015.htm Tizzy Lizz^
With the winter coming...many of us will spend more time indoors...Got some favorite recipes that you want to share?

*I just had some kind of tropical salad a co-worker brought in (Brocolli, papaya, cranberries, mango, pecans...yum. Served cold, and had a tangy dressing...she's going to give me the recipe)]]> Health Mon, 20 Oct 2008 16:15:31 GMT http://wbphillysoul.editboard.com/health-f6/beans-don-t-burn-in-the-kitchen-t1015.htm#6949 http://wbphillysoul.editboard.com/health-f6/beans-don-t-burn-in-the-kitchen-t1015.htm http://wbphillysoul.editboard.com/health-f6/yellow-5-t1012.htm Tizzy Lizz^ I have a taste for some Doritos...I'm thinking about the bright artificial color...that I haven't seen on any cheese. I remember Mos Def saying, "Ya'll n--gas is slipping in yellow #5".... So what is it really? Did a little research...its some kind of dye used in Africa and Sweden (and over here its popular in our snack foods). Its banned in Norway and supposedly linked to hyperactivity. Here's one site (out of many) http://www.3dchem.com/moremolecules.asp?ID=404&othername=Yellow%205 Health Fri, 17 Oct 2008 19:18:18 GMT http://wbphillysoul.editboard.com/health-f6/yellow-5-t1012.htm#6921 http://wbphillysoul.editboard.com/health-f6/yellow-5-t1012.htm http://wbphillysoul.editboard.com/health-f6/body-alkalinity-lemon-water-t969.htm Tizzy Lizz^ I'm drinking a green drink that says: "boosts energy, supports body alkalinity" and so on...anyway, I've heard the word "alkalinity" before but never really knew what it meant...I mostly got the idea that it brings the body into a natural state...so googling i came across this site with this quote. "The equilibrium in the body is imperative for good health. The body's basic pH balance of acid and alkalinity must be maintained. Edgar Cayce, the sleeping ... Health Tue, 23 Sep 2008 14:32:55 GMT http://wbphillysoul.editboard.com/health-f6/body-alkalinity-lemon-water-t969.htm#6709 http://wbphillysoul.editboard.com/health-f6/body-alkalinity-lemon-water-t969.htm http://wbphillysoul.editboard.com/health-f6/breast-milk-instead-of-cow-s-milk-for-ice-cream-t972.htm alyson ok my vegan friends...please help me understand this... from www.WPTZ.com PETA Urges Ben & Jerry's To Use Human Milk POSTED: 1:48 pm EDT September 23, 2008 UPDATED: 8:09 pm EDT September 23, 2008 WATERBURY, Vt. -- People for the Ethical Treatment of Animals sent a letter to Ben Cohen and Jerry Greenfield, cofounders of Ben & Jerry's Homemade Inc., urging them to replace cow's milk they use in their ice cream products with human breast milk, according to a statement ... Health Wed, 24 Sep 2008 00:56:29 GMT http://wbphillysoul.editboard.com/health-f6/breast-milk-instead-of-cow-s-milk-for-ice-cream-t972.htm#6724 http://wbphillysoul.editboard.com/health-f6/breast-milk-instead-of-cow-s-milk-for-ice-cream-t972.htm http://wbphillysoul.editboard.com/health-f6/sweet-tooth-t460.htm Tizzy Lizz^
I heard red grapes curve the sweet tooth some.

Right now I really want a strawberry shortcake. Or death by chocolate cake...just a slice ]]> Health Sat, 01 Dec 2007 21:45:50 GMT http://wbphillysoul.editboard.com/health-f6/sweet-tooth-t460.htm#2752 http://wbphillysoul.editboard.com/health-f6/sweet-tooth-t460.htm http://wbphillysoul.editboard.com/health-f6/ear-infections-t960.htm alyson
(it's me suffering, not tne girls...so castor oil is an option...) ]]> Health Sat, 20 Sep 2008 01:54:44 GMT http://wbphillysoul.editboard.com/health-f6/ear-infections-t960.htm#6656 http://wbphillysoul.editboard.com/health-f6/ear-infections-t960.htm http://wbphillysoul.editboard.com/health-f6/meat-digestion-t898.htm Tizzy Lizz^ In conversation over the weekend, and diet comes up. We talked about humans having the build for plant eating, and not meat-eating...and how its evident from our teeth (they would be more like the teeth of dogs, sharks, cats, etc - who eat meat). He said something about the animals that humans eat are plant-eaters mostly and we eat these animals for their protein and the protein they ate from the plants. We talked about meat and it roughness on the digestion system...I've heard this before...but ... Health Mon, 04 Aug 2008 18:06:48 GMT http://wbphillysoul.editboard.com/health-f6/meat-digestion-t898.htm#6226 http://wbphillysoul.editboard.com/health-f6/meat-digestion-t898.htm http://wbphillysoul.editboard.com/health-f6/energy-foods-t927.htm Tizzy Lizz^ From Essence Mag... Energy Boosting foods 1 Blueberries (fiber, vit. C, the color (anthocyanin) helps protect cells from damange that they say can lead to certain cancers, vericose veins, urinary tract infections) 2. Yogurt (the B12 vitamin helps boost) 3. Almonds (20 almonds per servign recommended because they are loaded with calories) helps skin too 4. Sweet Potatoes (helps skin from being dry and flaky) digests slowly keeps you feeling fuller longer. Good source of ... Health Tue, 19 Aug 2008 16:32:34 GMT http://wbphillysoul.editboard.com/health-f6/energy-foods-t927.htm#6355 http://wbphillysoul.editboard.com/health-f6/energy-foods-t927.htm http://wbphillysoul.editboard.com/health-f6/skin-care-what-is-your-regimen-t896.htm Tizzy Lizz^
Have you changed products over time? Do you switch up in the summer / winter?

Is there a product that works best on acne, clearing the skin, moisturizing?

Do you believe some skin health is genetic no matter what we put on it?]]> Health Mon, 04 Aug 2008 17:58:50 GMT http://wbphillysoul.editboard.com/health-f6/skin-care-what-is-your-regimen-t896.htm#6224 http://wbphillysoul.editboard.com/health-f6/skin-care-what-is-your-regimen-t896.htm http://wbphillysoul.editboard.com/health-f6/doctors-may-have-found-a-way-to-destroy-hiv-t883.htm Vision 10:16 AM MST on Wednesday, July 30, 2008 By Lee McGuire / KHOU-TV News HOUSTON -- There is real hope that what’s happening in a Houston lab might lead to a cure for HIV. “We have found an innovative way to kill the virus by finding this small region of HIV that is unchangeable,” Dr. Sudhir Paul of the University of Texas Medical School at Houston said. Dr. Paul and Dr. Miguel Escobar aren’t talking about just suppressing HIV – they’re talking about destroying it permanently ... Health Thu, 31 Jul 2008 01:19:54 GMT http://wbphillysoul.editboard.com/health-f6/doctors-may-have-found-a-way-to-destroy-hiv-t883.htm#6153 http://wbphillysoul.editboard.com/health-f6/doctors-may-have-found-a-way-to-destroy-hiv-t883.htm http://wbphillysoul.editboard.com/health-f6/yawning-why-is-it-contagious-t871.htm Tizzy Lizz^ Any research on why this is contagious....if you yawn then other people around you yawn? Health Fri, 25 Jul 2008 17:31:04 GMT http://wbphillysoul.editboard.com/health-f6/yawning-why-is-it-contagious-t871.htm#6013 http://wbphillysoul.editboard.com/health-f6/yawning-why-is-it-contagious-t871.htm http://wbphillysoul.editboard.com/health-f6/foods-and-personality-t858.htm Tizzy Lizz^
For example, soft spoken, gentle people like soft foods (plums, strawberries...stuff like that)...the more aggressive types tend to like things that crunch loud, hard....(ice, carrots, ...)

Any thoughts?]]> Health Fri, 18 Jul 2008 15:49:09 GMT http://wbphillysoul.editboard.com/health-f6/foods-and-personality-t858.htm#5915 http://wbphillysoul.editboard.com/health-f6/foods-and-personality-t858.htm http://wbphillysoul.editboard.com/health-f6/what-is-your-method-of-escape-t857.htm Tizzy Lizz^ When the pressure rises at work, home, love-life and so on...what is your escapism? here are some of mine: -listen to music real loud -create music (when I can't find a song that speaks to my situation) -sexual healing - exercise - read a crazy book, autobiography that makes me appreciate life - read the holy texts - visit this message board (when you see me here a lot...I am escaping from work...or procrastinating about something...ya'll help me What are yours? Health Fri, 18 Jul 2008 14:10:06 GMT http://wbphillysoul.editboard.com/health-f6/what-is-your-method-of-escape-t857.htm#5911 http://wbphillysoul.editboard.com/health-f6/what-is-your-method-of-escape-t857.htm http://wbphillysoul.editboard.com/health-f6/kidney-stones-t713.htm alyson i've been dealling with stones/kidney problems for years and it looks like i will finally have some relief...has anyone had to deal with this issue? if so, what did you do to get rid of them? Health Sat, 03 May 2008 17:53:53 GMT http://wbphillysoul.editboard.com/health-f6/kidney-stones-t713.htm#4494 http://wbphillysoul.editboard.com/health-f6/kidney-stones-t713.htm http://wbphillysoul.editboard.com/health-f6/my-mind-is-blown-t841.htm A_Str8 http://www.youtube.com/watch?v=uHRyRCHuQ7g]]> Health Thu, 10 Jul 2008 21:21:59 GMT http://wbphillysoul.editboard.com/health-f6/my-mind-is-blown-t841.htm#5786 http://wbphillysoul.editboard.com/health-f6/my-mind-is-blown-t841.htm http://wbphillysoul.editboard.com/health-f6/the-last-time-you-exercised-t256.htm Tizzy Lizz^
*just curious. I exercise randomly. I want to do it regular, but....you know how life is sometimes.]]> Health Tue, 24 Jul 2007 01:49:18 GMT http://wbphillysoul.editboard.com/health-f6/the-last-time-you-exercised-t256.htm#1230 http://wbphillysoul.editboard.com/health-f6/the-last-time-you-exercised-t256.htm http://wbphillysoul.editboard.com/health-f6/study-race-disparity-in-medical-care-persists-t210.htm A_Str8 from http://www.cnn.com/2007/HEALTH/conditions/06/12/heart.blacks.reut/index.html?eref=rss_health WASHINGTON (Reuters) -- Blacks were far less likely than whites to get specialized procedures after a heart attack and were more likely to die within a year, according to a study showing persistent racial disparities in U.S. medical care. The study, published Tuesday in the Journal of the American Medical Association, tracked 1.2 million Medicare patients at least 68 years old treated for ... Health Wed, 13 Jun 2007 12:44:25 GMT http://wbphillysoul.editboard.com/health-f6/study-race-disparity-in-medical-care-persists-t210.htm#900 http://wbphillysoul.editboard.com/health-f6/study-race-disparity-in-medical-care-persists-t210.htm http://wbphillysoul.editboard.com/health-f6/foods-that-blast-belly-fat-t800.htm Tizzy Lizz^ This is an article from AOL... I have a hunch that the way foods are being made these days...some ingredients go straight to the belly. Anyway, the stomach is the hardest area to work on...here's some stuff: Provided by Prevention These items are quick, healthy, easy , and delicious. Plus, they're all belly flattening! That means they either provide 200 calories or less per serving to help you lose weight, or they're chock-full of one or both of these belly-fat-attacking ... Health Mon, 16 Jun 2008 22:42:19 GMT http://wbphillysoul.editboard.com/health-f6/foods-that-blast-belly-fat-t800.htm#5408 http://wbphillysoul.editboard.com/health-f6/foods-that-blast-belly-fat-t800.htm http://wbphillysoul.editboard.com/health-f6/happy-weight-t764.htm Tizzy Lizz^ I was reading in the Sister 2 Sister magazine (recent issue with Megan Goode on the cover) and in the interview she addresses rumors about her being pregnant to her NFL boyfriend and says that its just "Happy" love weight. I recently heard this phrase at work among some co-workers...who suspected the same about another co-worker...they were really joking, but after reading the Megan article...I wondered is this a myth or what. They were saying this on the subject of someone ... Health Sat, 31 May 2008 22:36:34 GMT http://wbphillysoul.editboard.com/health-f6/happy-weight-t764.htm#4946 http://wbphillysoul.editboard.com/health-f6/happy-weight-t764.htm http://wbphillysoul.editboard.com/health-f6/its-that-season-again-t728.htm Anonymous What are some of the best over the counter methods for your symptoms?]]> Health Mon, 12 May 2008 00:19:15 GMT http://wbphillysoul.editboard.com/health-f6/its-that-season-again-t728.htm#4567 http://wbphillysoul.editboard.com/health-f6/its-that-season-again-t728.htm http://wbphillysoul.editboard.com/health-f6/protein-sources-for-vegetarians-t695.htm Tizzy Lizz^
any other good sources of protein

*besides tofu, soy, beans, nuts, and protein shakes...]]> Health Fri, 25 Apr 2008 04:14:47 GMT http://wbphillysoul.editboard.com/health-f6/protein-sources-for-vegetarians-t695.htm#4366 http://wbphillysoul.editboard.com/health-f6/protein-sources-for-vegetarians-t695.htm http://wbphillysoul.editboard.com/health-f6/lybrel-a-birth-control-pill-t710.htm Tizzy Lizz^ Yesterday at work I opened one of those forwarded emails from a co-worker...this one I thought was interesting...it was a scare story about a birth control pill called LYBREL. Its been on the market since 2006 (?) and its supposed to eliminate a women's menstrual cycle all togehter. The email story attached to it was about some one woman taking the pill, and had blood clots in the brain that were eventually fatal. I don't take oral contraceptives, but I wanted to know how folks feel ... Health Sat, 03 May 2008 16:37:24 GMT http://wbphillysoul.editboard.com/health-f6/lybrel-a-birth-control-pill-t710.htm#4485 http://wbphillysoul.editboard.com/health-f6/lybrel-a-birth-control-pill-t710.htm http://wbphillysoul.editboard.com/health-f6/cleansing-teas-t678.htm alyson a friend of mine has to take a drug test and needs to clean the weed out of her system. any suggestions? Health Thu, 17 Apr 2008 18:08:45 GMT http://wbphillysoul.editboard.com/health-f6/cleansing-teas-t678.htm#4232 http://wbphillysoul.editboard.com/health-f6/cleansing-teas-t678.htm http://wbphillysoul.editboard.com/health-f6/lasik-surgery-t605.htm alyson i'm really thinking about getting it done. have you ever had it done or know someone that did? if so, are you/they happy with the outcome? i'm about to start researching, but I want to hear from people that i know instead of reading well written testimonials. i'm very scared of the whole idea (i refuse to wear contacts even) but the idea of waking up and seeing the TV without having to put my glasses on intrigues me. do any of you have any thoughts or suggestions? Health Fri, 29 Feb 2008 16:20:00 GMT http://wbphillysoul.editboard.com/health-f6/lasik-surgery-t605.htm#3534 http://wbphillysoul.editboard.com/health-f6/lasik-surgery-t605.htm http://wbphillysoul.editboard.com/health-f6/addiction-need-abuse-t642.htm alyson last year at jus words i had mentioned that i was the product of 2 parents with addictive personalities. my biological father was addicted to drugs and alcohol. my mom, used drugs recreationally and then stopped - but then she really became addicted to cigarettes. because of them, i really never used drugs, i don't even like pain pills. however, when my marriage was almost at its worst, i needed a shot of tequilla to make it through the night. when i realized that i NEEDED tequilla, ... Health Tue, 25 Mar 2008 23:51:02 GMT http://wbphillysoul.editboard.com/health-f6/addiction-need-abuse-t642.htm#3830 http://wbphillysoul.editboard.com/health-f6/addiction-need-abuse-t642.htm http://wbphillysoul.editboard.com/health-f6/electrolyte-enhanced-water-t626.htm Tizzy Lizz^
its supposed to be better hydration.

I'm going to do some reserach to see what else I can find out.

1 quart was about $2]]> Health Sun, 16 Mar 2008 21:13:47 GMT http://wbphillysoul.editboard.com/health-f6/electrolyte-enhanced-water-t626.htm#3686 http://wbphillysoul.editboard.com/health-f6/electrolyte-enhanced-water-t626.htm http://wbphillysoul.editboard.com/health-f6/superbugs-t596.htm Tizzy Lizz^ Have you guys noticed people around you are getting superbugs, superviruses...that result in hospitialization? Even that flu shot couldn't keep up with the new flu...People were pissed because they still got hit with the flu...Now they say they have a new shot... A co-worker had an ear ache that resulted in his eye being swollen shut...and he had to be rushed to the hospital, aches...some type of infection. An engineer was at the slot machines and was hospitalized the next ... Health Mon, 25 Feb 2008 07:38:15 GMT http://wbphillysoul.editboard.com/health-f6/superbugs-t596.htm#3485 http://wbphillysoul.editboard.com/health-f6/superbugs-t596.htm http://wbphillysoul.editboard.com/health-f6/work-it-out-t594.htm Tizzy Lizz^ My new stress elimination method has been going to the gym 3 to 4 times a week during lunch. This week I didn't make it all. I saw a big difference in my mood and energy. Plus I had all these sugar cravings (and ate a buttery pound cake from Denise's at some retirement party)... After the crazy week, sweets...Friday, I just felt wiped out. I forced myself to the gym today. (**And I do mean forced...I was about to turn around at the train stop, then I was about to get off at an earlier ... Health Sat, 23 Feb 2008 23:11:39 GMT http://wbphillysoul.editboard.com/health-f6/work-it-out-t594.htm#3477 http://wbphillysoul.editboard.com/health-f6/work-it-out-t594.htm http://wbphillysoul.editboard.com/health-f6/yoga-t84.htm april Have any of you taken yoga? I'm completely hooked on it. I swear it makes my whole outlook seem open and ready. It puts everything in perspective. I know that sounds really stereotypical and corny, but it has existed for thousands of years as something that centers the mind and body. If it didn't work, it would've died out by now. I'm new at it, but it is really refreshing. Much more strenuous than I thought!!! I thought it would be a bunch of humming and meditating. I had no idea ... Health Fri, 09 Mar 2007 01:27:41 GMT http://wbphillysoul.editboard.com/health-f6/yoga-t84.htm#311 http://wbphillysoul.editboard.com/health-f6/yoga-t84.htm http://wbphillysoul.editboard.com/health-f6/nature-and-digestion-t576.htm Tizzy Lizz^
I also heard that cardiovascular excersies are good for eliminating potbellies - specifically doing jumping jacks...(read that in a fitness book).]]> Health Mon, 11 Feb 2008 21:43:42 GMT http://wbphillysoul.editboard.com/health-f6/nature-and-digestion-t576.htm#3348 http://wbphillysoul.editboard.com/health-f6/nature-and-digestion-t576.htm http://wbphillysoul.editboard.com/health-f6/what-makes-it-pneumonia-weather-t569.htm Tizzy Lizz^
Is this just an old folks scare or real scientific thing?]]> Health Fri, 08 Feb 2008 11:28:50 GMT http://wbphillysoul.editboard.com/health-f6/what-makes-it-pneumonia-weather-t569.htm#3329 http://wbphillysoul.editboard.com/health-f6/what-makes-it-pneumonia-weather-t569.htm