Its that time again...increase the vitamin C intake....exercise too if you can
...also don't slip on the handwashing (matter fact...I'll be doing that soon as I finish typing this)...and drink lots of fluids

Over the weekend I learned that my hometown (harrisburg) has a few cases of swine flu and there are schools that have been shut down as a result.

I havent' been taking my vitamins as regularly...but I will try to do it everyday this week, at least.