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 Too much water?

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Tizzy Lizz^



Number of posts: 2317
Localisation: Illadelph
Registration date: 2007-01-03

PostSubject: Too much water?   Mon Feb 02, 2009 12:43 pm

I wonder if its possible to drink too much water?

I know they say we are to have the intake that goes with our weight...

my question is, what if you take in too much?

gotta research that.
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A_Str8



Number of posts: 865
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PostSubject: Re: Too much water?   Mon Feb 02, 2009 1:13 pm

Look up "water poisoning"
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alyson



Number of posts: 1143
Registration date: 2007-01-04

PostSubject: Re: Too much water?   Mon Feb 02, 2009 10:14 pm

A_Str8 wrote:
Look up "water poisoning"


yup. people have died from drinking too much water within a certain time period.

some nutritionists are even revising the '8 glasses a day' rule saying that recommended daily intake depends on the individual (height, weight, activity level, diet, etc.)

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